Wellness

Why This Time?

The Moon's gentle energy in the early morning matches your need for a peaceful start. Unlike fire signs who want to blast out of bed, you thrive when you can ease into your day. This window is for the kind of self-care that nourishes rather than depletes—think gentle stretching, a mindful breakfast, or a slow morning walk.

Your body holds stress, and morning Moon energy helps you release tension before the day adds more. This is wellness through comfort and care, not punishment.

Suggested Actions

1. 1Start with gentle stretching or restorative yoga
2. 2Prepare a nourishing breakfast mindfully
3. 3Spend a few minutes in nature—even just your balcony