Wellness

Why This Time?

Morning Mercury energy aligns with your need for mental clarity. For Gemini, wellness isn't just physical—it's about getting your busy mind into a good state. This window is ideal for practices that engage your brain while moving your body: a podcast walk, a dance workout, or yoga that includes breathwork.

Your nervous system benefits from movement that doesn't feel boring. Variety is key—this isn't the time for monotonous routines.

Suggested Actions

1. 1Try a workout that keeps your mind engaged
2. 2Walk or move while listening to something interesting
3. 3Practice breathing exercises to calm mental chatter